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ສະຖານທູດການາດາ ປະຈໍາ ສປປ ລາວ ປະກາດແຈ້ງທຶນການສຶກສາ ລະດັບ ຕີ ໂທ ເອກ

ຂ່າວດີ!!!

ສະຖານທູດ ການາດາ ປະຈໍາ ສປປ ລາວ ປະກາດແຈ້ງການ ກ່ຽວກັບທຶນການສຶກສາ ລະດັບປະລິນຍາຕີ ໂທ ເອກ ແລະ ທຶນແລກປ່ຽນ ໃຫ້ແກ່ນັກສຶກສາ ລາວ ທີ່ມີຄວາມປະສົງ ຢາກໄປສຶກສາຕໍ່ ທີ່ປະເທດ ການາດາ. ປະຈຸບັນ ທຶນການສຶກສາ Canada-ASEAN Scholarships for Educational Exchanges and Development (SEED)

ເປີດໃຫ້ນັກສຶກສາ ລາວ ໄດ້ສະໝັກແລ້ວ.​

ລາຍລະອຽດ ຕາມປະກາດ ແຈ້ງການ ຂ້າງລຸ່ມນີ້.

ໂຊກດີ !!!

ANNOUNCEMENT:
SCHOLARSHIPS AVAILABLE TO POST-SECONDARY STUDENTS Did you know Canada offers full scholarships for Lao students to study in our highly-ranked universities and colleges?

The Canada-ASEAN Scholarships for Educational Exchanges and Development (SEED) program provides current students enrolled in a Lao school with exchange opportunities to study or research in Canadian post-secondary institutions for one or two semesters at the college, undergraduate and graduate levels. All tuition, travel, and basic living expenses are covered by the program. The application deadline for student applicants it is March 5, 2020. Check the link below to see if you and your Lao institution are eligible!

http://ow.ly/nJkX50xGu20

ANNOUNCEMENT:
SCHOLARSHIPS AVAILABLE TO MID-CAREER PROFESSIONALS Are you are a Lao mid-career professional looking to upgrade your knowledge and skills? This may be the perfect opportunity for you! The Canada-ASEAN Scholarships for Educational Exchanges and Development (SEED) program is now offering funding for mid-career Lao professionals in government, civil society, academia, and the private sector to complete up to 4 weeks of intensive study in their field of specialty at Canadian institutions! All tuition, travel, and basic living expenses are covered by the program. The application deadline for the mid-career applicants is February 6, 2020.

https://www.educanada.ca/scholarships-bourses/non_can/seed-asean.aspx?lang=eng&fbclid=IwAR38Yjwvm6IMEfvwZDK45bgf7Emm-piPg5uVs72uSG3QmOcalW6GSAnBEok

ແຫຼ່ງຂໍ້ມູນ: LAO YOUTH RADIO STATION, FM 90.0 MHZ
ສະຖານີ ຊາວໜຸ່ມລາວສິນໄຊຍຸກໃໝ່ FM 90.0 MHz

ຂ່າວດີ!!!

ສະຖານທູດ ການາດາ ປະຈໍາ ສປປ ລາວ ປະກາດແຈ້ງການ ກ່ຽວກັບທຶນການສຶກສາ ລະດັບປະລິນຍາຕີ ໂທ ເອກ ແລະ ທຶນແລກປ່ຽນ ໃຫ້ແກ່ນັກສຶກສາ ລາວ ທີ່ມີຄວາມປະສົງ ຢາກໄປສຶກສາຕໍ່ ທີ່ປະເທດ ການາດາ. ປະຈຸບັນ ທຶນການສຶກສາ Canada-ASEAN Scholarships for Educational Exchanges and Development (SEED)

ເປີດໃຫ້ນັກສຶກສາ ລາວ ໄດ້ສະໝັກແລ້ວ.​

ລາຍລະອຽດ ຕາມປະກາດ ແຈ້ງການ ຂ້າງລຸ່ມນີ້.

ໂຊກດີ !!!

ANNOUNCEMENT:
SCHOLARSHIPS AVAILABLE TO POST-SECONDARY STUDENTS Did you know Canada offers full scholarships for Lao students to study in our highly-ranked universities and colleges?

The Canada-ASEAN Scholarships for Educational Exchanges and Development (SEED) program provides current students enrolled in a Lao school with exchange opportunities to study or research in Canadian post-secondary institutions for one or two semesters at the college, undergraduate and graduate levels. All tuition, travel, and basic living expenses are covered by the program. The application deadline for student applicants it is March 5, 2020. Check the link below to see if you and your Lao institution are eligible!

http://ow.ly/nJkX50xGu20

ANNOUNCEMENT:
SCHOLARSHIPS AVAILABLE TO MID-CAREER PROFESSIONALS Are you are a Lao mid-career professional looking to upgrade your knowledge and skills? This may be the perfect opportunity for you! The Canada-ASEAN Scholarships for Educational Exchanges and Development (SEED) program is now offering funding for mid-career Lao professionals in government, civil society, academia, and the private sector to complete up to 4 weeks of intensive study in their field of specialty at Canadian institutions! All tuition, travel, and basic living expenses are covered by the program. The application deadline for the mid-career applicants is February 6, 2020.

https://www.educanada.ca/scholarships-bourses/non_can/seed-asean.aspx?lang=eng&fbclid=IwAR38Yjwvm6IMEfvwZDK45bgf7Emm-piPg5uVs72uSG3QmOcalW6GSAnBEok

ແຫຼ່ງຂໍ້ມູນ: LAO YOUTH RADIO STATION, FM 90.0 MHZ
ສະຖານີ ຊາວໜຸ່ມລາວສິນໄຊຍຸກໃໝ່ FM 90.0 MHz

InsideLaos
InsideLaoshttp://insidelaos.com
Online Journalists at insidelaos.com.

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ການນອນຫຼັບ ເປັນການພັກຜ່ອນດີທີ່ສຸດສຳລັບຮ່າງກາຍ ເພາະຊ່ວຍເພີ່ມ ແລະຮັກສາປະສິດທິພາບ ການເຮັດວຽກຂອງອະໄວຍະວະຕ່າງໆ ໃຫ້ສົມບູນແຂງແຮງ. ໃນຂະນະດຽວກັນຜົນເສຍຂອງການນອນບໍ່ພຽງພໍ ຈະເຮັດໃຫ້ຈຸລັງຕ່າງໆ ເສື່ອມສະພາບ, ນຳ້ໜັກເພີ່ມ, ບໍ່ສົດຊື່ນ, ອ່ອນເພຍ ແລະອາລົມປ່ຽນແປງງ່າຍ. ໜຶ່ງໃນເຄັດລັບທີ່ເຮັດໃຫ້ທ່ານນອນຫຼັບໄດ້ດີກໍຄື ອາຫານທຸກຄາບທີ່ທ່ານກິນເຂົ້າໄປນັ້ນເອງ.

ເປີດແອ ນອນຫຼັບໃນລົດ “ສ່ຽງເສຍຊີວິດ”

ຖ້າໃຜຮູ້ໂຕວ່າ ໂຕເອງຕ້ອງຂັບລົດໄກໆ ສິ່ງທຳອິດທີ່ຄວນຄຳນຶງ ກໍຄື ການພັກຜ່ອນໃຫ້ພຽງພໍ ເພື່ອໃຫ້ໄດ້ມີສະຕິທີ່ດີ, ບໍ່ຫຼັບໃນ. ຖ້າພັກຜ່ອນມາບໍ່ພຽງພໍ ຮ່າງກາຍຈະອ່ອນເພຍ ຮູ້ສຶກເຫງົານອນຈົນຕ້ອງຢຸດນອນພັກຜ່ອນແຄມທາງ ຊຶ່ງມັນເປັນສິ່ງທີ່ອັນຕະລາຍທີ່ສຸດຂອງການນອນໃນລົດ, ແຕ່ດ້ວຍຄວາມຮັກສະບາຍ ຄົນສ່ວນຫຼາຍຈຶ່ງເລືອກທີ່ຈະເປີດແອລົດປະໄວ້ຂະນະນອນຫຼັບນັ້ນ ຖືເປັນສິ່ງອັນຕະລາຍຕໍ່ຊີວິດ.

ປະໂຫຍດຈາກ “ຜັກຂະ” ຜັກພື້ນບ້ານຂອງລາວ

ຜັກຂະ ຫຼື ຜັກເນົ່າ ເປັນຜັກພື້ນບ້ານຂອງລາວ ປະຊາຊົນຊາວລາວນິຍົມປູກໄວ້ຕາມແຄມຮົ້ວເຮືອນຂອງຕົນເອງ ໂດຍຄຸນລັກສະນະເດັ່ນຂອງ "ຜັກຂະ" ກໍຄື ເປັນພືດຕະກູນຖົ່ວທີ່ມີໜາມແຫຼມຄົມຕາມກິ່ງກ້ານ, ມີກິ່ນຮຸນແຮງ ບາງທ້ອງຖິ່ນເອີ້ນ ຜັກຂະຕາມກິ່ນວ່າ “ຜັກເນົ່າ”.